| Moving Time: |
2:02:36 |
| Distance: |
43.32 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
1283.84 m / 1282.93 m |
| Power: |
172 wZ4
2.73 w/kg
|
| Max Power: |
636 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.05 |
| TSS: |
224 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,412 kcal |