| Moving Time: |
1:25:52 |
| Distance: |
20.23 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
262 wZ4
3.59 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.93 |
| TSS: |
123 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,506 kcal |
