| Moving Time: |
1:08:09 |
| Distance: |
18.46 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
633.21 m / 91.05 m |
| Power: |
166 wZ1
2.31 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.57 |
| TSS: |
37 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
757 kcal |
