| Moving Time: |
1:23:31 |
| Distance: |
14.18 km |
| Speed: |
10.18 km/h |
| Ele Gain / Loss: |
1129.67 m / 2.38 m |
| Power: |
217 wZ4
2.61 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
125 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,213 kcal |
