Moving Time: 0:42:05
Distance: 10.68 km
Speed: 15.23 km/h
Ele Gain / Loss: 600.72 m / 0.00 m
Power: 211 wZ2 3.15 w/kg
Max Power: 296 w
Norm. Power: 214 wZ2
Intensity: 0.70
TSS: 34
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 1.57 w/bpm
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution