| Moving Time: |
0:48:57 |
| Distance: |
18.06 km |
| Speed: |
22.14 km/h |
| Ele Gain / Loss: |
519.70 m / 251.19 m |
| Power: |
212 wZ4
2.75 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.97 |
| TSS: |
77 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
695 kcal |