Moving Time: 0:46:41
Distance: 24.28 km
Speed: 31.21 km/h
Ele Gain / Loss: 354.98 m / 348.13 m
Power: 220 wZ3 2.86 w/kg
Max Power: 492 w
Norm. Power: 253 wZ4
Intensity: 0.95
TSS: 71
Cadence: 81 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution