| Moving Time: |
0:46:10 |
| Distance: |
9.49 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
605.05 m / 10.74 m |
| Power: |
164 wZ2
2.88 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.74 |
| TSS: |
42 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
507 kcal |
