Moving Time: 0:54:26
Distance: 16.95 km
Speed: 18.69 km/h
Ele Gain / Loss: 647.92 m / 230.44 m
Power: 206 wZ2 3.03 w/kg
Max Power: 332 w
Norm. Power: 211 wZ3
Intensity: 0.75
TSS: 52
Heart Rate: 87 bpm
Max HR: 87 bpm
Efficiency: 2.43 w/bpm
Cadence: 81 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.6 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution