| Moving Time: |
0:30:47 |
| Distance: |
10.46 km |
| Speed: |
20.38 km/h |
| Ele Gain / Loss: |
545.45 m / 113.04 m |
| Power: |
297 wZ3
4.07 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.90 |
| TSS: |
41 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
612 kcal |