| Moving Time: |
0:23:22 |
| Distance: |
11.99 km |
| Speed: |
30.80 km/h |
| Ele Gain / Loss: |
98.45 m / 101.70 m |
| Power: |
195 wZ4
2.5 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
209 wZ5
|
| Intensity: |
1.08 |
| TSS: |
45 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
305 kcal |