| Moving Time: |
1:28:42 |
| Distance: |
47.08 km |
| Speed: |
31.85 km/h |
| Ele Gain / Loss: |
202.69 m / 297.21 m |
| Power: |
181 wZ3
2.35 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
121 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,075 kcal |
