| Moving Time: |
0:17:58 |
| Distance: |
8.70 km |
| Speed: |
29.07 km/h |
| Ele Gain / Loss: |
66.68 m / 68.35 m |
| Power: |
180 wZ4
2.31 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.98 |
| TSS: |
29 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
216 kcal |