Moving Time: 1:58:29
Distance: 46.99 km
Speed: 23.80 km/h
Ele Gain / Loss: 531.89 m / 292.99 m
Power: 159 wZ3 1.67 w/kg
Max Power: 298 w
Norm. Power: 166 wZ3
Intensity: 0.87
TSS: 149
Cadence: 72 rpm
Max Cad: 134 rpm
Pedalling: 95.3% of the ride
Avg Torque: 22.4 Nm
Calories: 1,261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution