Moving Time: 0:33:38
Distance: 17.59 km
Speed: 31.38 km/h
Ele Gain / Loss: 460.61 m / 350.37 m
Power: 288 wZ4 3.94 w/kg
Max Power: 372 w
Norm. Power: 290 wZ5
Intensity: 1.05
TSS: 62
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution