| Moving Time: |
1:24:59 |
| Distance: |
28.64 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
981.38 m / 199.18 m |
| Power: |
212 wZ2
3.03 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.74 |
| TSS: |
77 |
| Heart Rate: |
146 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,206 kcal |
