| Moving Time: |
1:08:26 |
| Distance: |
12.35 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
737.47 m / 169.38 m |
| Power: |
198 wZ2
2.2 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
123 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
907 kcal |
