| Moving Time: |
1:10:12 |
| Distance: |
31.88 km |
| Speed: |
27.25 km/h |
| Ele Gain / Loss: |
496.97 m / 455.07 m |
| Power: |
195 wZ4
2.71 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.95 |
| TSS: |
106 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
916 kcal |
