| Moving Time: |
1:18:02 |
| Distance: |
29.23 km |
| Speed: |
22.48 km/h |
| Ele Gain / Loss: |
1047.00 m / 0.00 m |
| Power: |
316 wZ3
|
| Max Power: |
729 w |
| Norm. Power: |
330 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
112 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
2.95 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,651 kcal |
