| Moving Time: |
1:09:35 |
| Distance: |
14.18 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
250 wZ4
3.21 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.96 |
| TSS: |
106 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,165 kcal |
