Moving Time: 0:32:35
Distance: 14.87 km
Speed: 27.38 km/h
Ele Gain / Loss: 90.94 m / 93.24 m
Power: 149 wZ4 1.75 w/kg
Max Power: 275 w
Norm. Power: 152 wZ4
Intensity: 0.96
TSS: 50
Heart Rate: 112 bpm
Max HR: 120 bpm
Efficiency: 1.36 w/bpm
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.9 Nm
Calories: 325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution