Moving Time: 0:39:56
Distance: 16.61 km
Speed: 24.95 km/h
Ele Gain / Loss: 553.62 m / 232.51 m
Power: 315 wZ4 3.5 w/kg
Max Power: 598 w
Norm. Power: 326 wZ4
Intensity: 0.98
TSS: 65
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 2.22 w/bpm
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.9 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution