| Moving Time: |
1:15:25 |
| Distance: |
26.79 km |
| Speed: |
21.32 km/h |
| Ele Gain / Loss: |
595.44 m / 413.29 m |
| Power: |
154 wZ1
2.14 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.55 |
| TSS: |
38 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
777 kcal |