Moving Time: 1:15:25
Distance: 26.79 km
Speed: 21.32 km/h
Ele Gain / Loss: 595.44 m / 413.29 m
Power: 154 wZ1 2.14 w/kg
Max Power: 295 w
Norm. Power: 167 wZ1
Intensity: 0.55
TSS: 38
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 1.22 w/bpm
Decoupling: 17.1%poor
Cadence: 68 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.9 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution