| Moving Time: |
0:30:53 |
| Distance: |
18.58 km |
| Speed: |
36.10 km/h |
| Ele Gain / Loss: |
239.56 m / 227.43 m |
| Power: |
345 wZ3
3.77 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
365 wZ4
|
| Intensity: |
0.93 |
| TSS: |
44 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
3.04 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.2 Nm |
| Calories: |
713 kcal |