Moving Time: 1:10:25
Distance: 22.70 km
Speed: 19.34 km/h
Ele Gain / Loss: 1182.37 m / 25.01 m
Power: 303 wZ1 3.88 w/kg
Max Power: 469 w
Norm. Power: 308 wZ1
Intensity: 0.55
TSS: 35
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.2 Nm
Calories: 1,429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution