Moving Time: 1:06:09
Distance: 39.94 km
Speed: 36.23 km/h
Ele Gain / Loss: 202.49 m / 221.25 m
Power: 278 wZ2 3.27 w/kg
Max Power: 349 w
Norm. Power: 279 wZ2
Intensity: 0.74
TSS: 60
Heart Rate: 127 bpm
Max HR: 140 bpm
Efficiency: 2.20 w/bpm
Decoupling: 2.2%good
Calories: 1,231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution