| Moving Time: |
1:30:00 |
| Distance: |
24.25 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
1255.09 m / 330.99 m |
| Power: |
222 wZ3
3.13 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,338 kcal |
