| Moving Time: |
1:27:20 |
| Distance: |
28.64 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
186 wZ2
2.74 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.80 |
| TSS: |
94 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,088 kcal |
