| Moving Time: |
1:15:24 |
| Distance: |
18.77 km |
| Speed: |
14.94 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
223 wZ4
3.43 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.96 |
| TSS: |
116 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,126 kcal |
