| Moving Time: |
1:00:51 |
| Distance: |
10.21 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
727.12 m / 27.49 m |
| Power: |
225 wZ3
2.3 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
917 kcal |
