| Moving Time: |
1:15:09 |
| Distance: |
15.39 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1135.00 m / 0.00 m |
| Power: |
217 wZ4
|
| Max Power: |
351 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.03 |
| TSS: |
132 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,092 kcal |
