| Moving Time: |
1:28:20 |
| Distance: |
47.08 km |
| Speed: |
31.98 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
188 wZ3
2.11 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,112 kcal |
