| Moving Time: |
1:13:30 |
| Distance: |
17.36 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1072.71 m / 1.44 m |
| Power: |
275 wZ4
3.06 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,353 kcal |