| Moving Time: |
1:02:48 |
| Distance: |
15.08 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
670.79 m / 13.82 m |
| Power: |
164 wZ4
2.41 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
1.01 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
689 kcal |
