| Moving Time: |
2:06:02 |
| Distance: |
63.58 km |
| Speed: |
30.27 km/h |
| Ele Gain / Loss: |
1108.75 m / 1441.41 m |
| Power: |
271 wZ4
3.23 w/kg
|
| Max Power: |
700 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.97 |
| TSS: |
196 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
7.1%moderate
|
| Calories: |
2,287 kcal |
