| Moving Time: |
1:36:06 |
| Distance: |
15.39 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
1135.00 m / 0.00 m |
| Power: |
177 wZ4
|
| Max Power: |
248 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.03 |
| TSS: |
170 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,139 kcal |
