| Moving Time: |
1:26:20 |
| Distance: |
18.77 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
208 wZ3
2.97 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
91 |
| Heart Rate: |
169 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,202 kcal |
