Moving Time: 0:38:41
Distance: 17.42 km
Speed: 27.02 km/h
Ele Gain / Loss: 239.88 m / 325.40 m
Power: 208 wZ3 2 w/kg
Max Power: 620 w
Norm. Power: 246 wZ4
Intensity: 0.98
TSS: 62
Heart Rate: 126 bpm
Max HR: 150 bpm
Efficiency: 1.95 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 97.7% of the ride
Avg Torque: 26.0 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution