| Moving Time: |
1:10:20 |
| Distance: |
30.28 km |
| Speed: |
25.83 km/h |
| Ele Gain / Loss: |
863.93 m / 646.89 m |
| Power: |
285 wZ3
3.17 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,342 kcal |
