Moving Time: 0:52:30
Distance: 18.06 km
Speed: 20.64 km/h
Ele Gain / Loss: 519.76 m / 251.24 m
Power: 187 wZ3 2.43 w/kg
Max Power: 358 w
Norm. Power: 203 wZ4
Intensity: 0.97
TSS: 83
Cadence: 60 rpm
Max Cad: 144 rpm
Pedalling: 95.7% of the ride
Avg Torque: 33.2 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution