| Moving Time: |
0:23:29 |
| Distance: |
11.99 km |
| Speed: |
30.64 km/h |
| Ele Gain / Loss: |
98.45 m / 101.71 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.86 |
| TSS: |
29 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
301 kcal |