| Moving Time: |
1:17:29 |
| Distance: |
16.39 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
575.00 m / 0.00 m |
| Power: |
102 wZ4
|
| Max Power: |
151 w |
| Norm. Power: |
109 wZ4
|
| Intensity: |
0.99 |
| TSS: |
127 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.3 Nm |
| Calories: |
529 kcal |
