| Moving Time: |
2:08:38 |
| Distance: |
36.79 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.75 m |
| Power: |
191 wZ2
2.39 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.75 |
| TSS: |
121 |
| Heart Rate: |
158 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
15.2%poor
|
| Calories: |
1,645 kcal |