Moving Time: 2:08:38
Distance: 36.79 km
Speed: 17.16 km/h
Ele Gain / Loss: 1286.48 m / 444.75 m
Power: 191 wZ2 2.39 w/kg
Max Power: 439 w
Norm. Power: 194 wZ3
Intensity: 0.75
TSS: 121
Heart Rate: 158 bpm
Max HR: 191 bpm
Efficiency: 1.23 w/bpm
Decoupling: 15.2%poor
Calories: 1,645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution