| Moving Time: |
1:19:59 |
| Distance: |
18.77 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
251 wZ3
3.14 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
173 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,344 kcal |
