| Moving Time: |
0:52:00 |
| Distance: |
24.28 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
354.96 m / 348.11 m |
| Power: |
188 wZ3
2.44 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
65 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
654 kcal |
