| Moving Time: |
1:42:52 |
| Distance: |
21.46 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
226 wZ3
3.14 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
129 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,557 kcal |
