| Moving Time: |
1:25:51 |
| Distance: |
47.08 km |
| Speed: |
32.91 km/h |
| Ele Gain / Loss: |
202.72 m / 297.24 m |
| Power: |
193 wZ3
2.84 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,109 kcal |
