Moving Time: 0:32:16
Distance: 9.72 km
Speed: 18.07 km/h
Ele Gain / Loss: 329.36 m / 132.49 m
Power: 194 wZ3 2.59 w/kg
Max Power: 305 w
Norm. Power: 206 wZ3
Intensity: 0.84
TSS: 38
Cadence: 77 rpm
Max Cad: 178 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.1 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution