| Moving Time: |
1:00:16 |
| Distance: |
17.25 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
610.64 m / 157.98 m |
| Power: |
184 wZ3
2.34 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.84 |
| TSS: |
71 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
742 kcal |
