| Moving Time: |
1:03:37 |
| Distance: |
12.39 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
755.00 m / 0.19 m |
| Power: |
211 wZ4
2.4 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.96 |
| TSS: |
97 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
899 kcal |
